Wednesday, November 30, 2011
Mom Mantras
But, nothing has helped me in my journey as a parent (and finding peace with my parenting) as much as something I decided to do on my own. After a recent church service, where Pastor Neil encouraged us to have silent prayer time, I wrote down a few parenting mantras. But, instead of just thinking about them during a hard time with my kids, I typed them out, printed them and hung them all over our house.
Since that Sunday, my husband and I have both found ourselves being more patient and more compassionate toward our kids. And, in the end, solve the problems at hand much easier and without any yelling.
In case you want to do something similar, here are our mantras. Feel free to change and add as you need.
Choose love
This is not an emergency
Stop. Breathe. Love.
Lord, soften my heart.
Wesley and Drea have been entrusted to us. We must nurture and protect them.
Children do not act out just to anger you. It’s not about you, it’s about them. What do they need?
Solve the problem, don’t punish the child.
Figure out what need is not being met, and meet it.
Relationship first
You are the adult. You are the parent. Wesley and Drea act like children because they are children.
Did you mess up? Stop. Apologize and ask for a do over. It’s never too late to start over and redeem the situation.
One day, you'll walk into his empty room and give just about anything to have THIS day back, THIS day with all its exhaustion and chaos, and laughter.
Monday, November 21, 2011
Thanksgiving Traditions


I hope that you and your family have a wonderful Thanksgiving wherever you are. We will be sharing our thanksgiving blessings in Colorado once again with parents, siblings, and cousins. It should be a time for many thanks.
Friday, November 18, 2011
Look into my Eyes

There can be a few reasons for this. First, they may be fully engaged in what they are doing and they actually cannot hear you. Second, they hear us talk at them all day long, so they have a tendency to tune us out. And, third, they may not want to do what you are asking, so they choose not to hear. I think we usually assume that the third reason is always the case, but it's actually not. This is where some parents can overreact and create a battle that wasn't brewing in the first place.
So, what can we do? It seems that all three of these reasons can be overcome, or at least on the way to being overcome, by properly getting the child's attention. Next time your first (or tenth) request has been ignored, try this:
- Get down on his or her level, and in their personal space. Kids are less likely to hear us if we talk to them from across the room. Walk over to them, squat down and touch their arm.
- Say, "____, please look at my eyes." Repeat this until they acknowledge you.
- They may turn away or try to get away. This could mean that they really don't want to stop what they are doing, or they don't want to do what you have requested. Hold them gently or gently hold their face in your hands. Move YOUR head so that they see your eyes. Don't try to move their head. This isn't a time to overpower your child. It's a time to get their attention in a positive way.
- Once you've made eye contact, repeat your original request. Here's where the expert advice of giving choices comes in handy. My favorite way to formulate a request is this: Empathize (Wow, you are having so much fun playing with your cars. I bet you'd like to play all day long), set limit (It's time to get our shoes on so we can go to the store), give choices (Would you like to put them on in the house, or in the car?).
- Ideally, they keep eye contact with you during your whole request. BUT, this is really hard for a child to do (it's hard for adults too). I at least want my son to look me in the eyes when I first start talking. This shows me that I've gotten his attention and I still usually get a response. If I don't, I'll ask him again to look at my eyes and I'll repeat the whole process.
This isn't a magic bullet (nothing is, right?), but it has certainly increased my son's ability to hear me. Unless there's something else going on, like he's mad at me from something else, he's tired or hungry, then this process almost always gets results.
One more point, regarding the choices. Please note that both choices should be acceptable to both you and your child. Don't say, "Would you like to come to the store with me, or should I leave without you?" hoping to threaten your child into coming. It's possible they will choose to stay home, and then you're in a position where you can't respect their choice and must force them to come.
Sunday, November 6, 2011
Sneak Those Veggies In: Two Promising Squash Recipes

Thursday, October 27, 2011
Potty Training Trials and Triumphs

The life of a toddler is full of many transitions. It starts with weaning, followed by transitioning to a big boy or big girl bed and cutting out use of a pacifier (or thumb!). All of these milestones can be challenging, but for me, one of the most intimidating transitions I faced as a new Mom was potty training. When my son was nearing the appropriate time, I dreaded it! Diapers seem like a cake-walk compared to a newly potty trained toddler!
Tuesday, October 25, 2011
Missing Mops?
more???

Have a terrific week and see you next Tuesday!
Saturday, October 22, 2011
Snack Tray Trick
Tuesday, October 18, 2011
Homemade Sidewalk Paint
First, grab a muffin tin. Add a little bit of corn starch (I don't measure. Just eyeball it).
Drop in some food coloring.
Mix that together to make your colors.
Now all that's left to do is grab some old paint brushes and find a sidewalk to paint!
Do you have any easy activities that your kids love?
Saturday, October 15, 2011
One of those weeks
I hope that on Tuesday nights you are able to sit, have meaningful conversation, and feel a part of a community of moms who support and love you for who you are.
Friday, October 7, 2011
Ready, Set, Play!
Try this: if you have a task that you need your child to complete, but is normally a huge chore (i.e. changing clothes, brushing teeth, getting in the carseat), spend 10 minutes purely playing with them physically. Not quiet, brushing-a-doll's-hair kind of play, but running, chasing, tickling (if they like being tickled) kind of play. Then, try that task. I have found a HUGE difference in Wesley's cooperativeness after spending a few minutes playing.
Can't think of ways to play? Here are some fun ideas:
1. Chase - Just start saying "I'm gonna catch you" and run after them. But, make sure you bumble a lot and let them get away. Only catch them if they obviously stop and want to be caught. A lot of these games allow kids to get the upper hand. They are so powerless for most of their day, these games give them the opportunity to be strong and fast. (This is why you only tickle a kid who asks to be tickled. Tickling can cause kids to feel powerless, which is NOT what you want from playtime.) So, as you chase, say "You're too fast for me!" or "He's so strong!" They'll also love to see you take a big comedic fall and run into walls.
2. Hide and Seek - even toddlers can understand the concept of this game. And, when they find you, you can jump out and start chasing them.
3. Fix game - this is a variation on plain old chase. While you run after your child, say, "I've got to get my Wesley fix! I'm going to cover you with kisses!" They'll know for sure that you love them when you grab them and kiss them all over, then let them get away and start all over.
4. Pillow fight - this is such a great way to get out any pent up aggression. If you have a child who has a hard time not hitting, this is the game for them. They can hit to their heart's content, but in a safe and loving way. This is also a great way to create sibling bonds, by having them gang up against you. At the end, you collapse under their pillows and surrender to their superior pillow fighting abilities.
5. All powerful toy - Say your child is holding something and you want to start playing. Suddenly, pretend like that item frightens you and that it gives him the power to make you run away and hide. They LOVE watching their parents run from them, and will hold the toy up to make it happen. You can climb on beds, hide in closets or under tables, and they will be overjoyed at what they are making mom do!
The goal of all of these games is to get giggles. Once you have them giggling, you're on the right track. These games quickly become favorites, and although it takes some effort up front, it will save you lots of time in the end.
Thursday, October 6, 2011
Special Time
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"Some nights I look in on our sleeping children before I go to bed. I watch their softly tousled heads slumbering on their pillows, and sadness wells up in me. Have I drunk in their smiles and laughter and hugged them, or have I just checked things off my to-do list today? They're growing so quickly. One morning I may wake up and one of my girls will be getting married, and I'll worry: Have I played with them enough? Have I enjoyed the opportunity to be a part of their lives?" -- Janet Fackrell
You know that spending daily special time with each child is a really good idea. But playing with your child, snuggling on the couch, really listening to his story about how he plans to dismantle the jungle gym tomorrow while the girls are climbing on it -- you just don't have time, right? Squeezing "special time" with each child into our hectic daily schedules seems impossible.
After all, you have to get dinner on the table and get everyone fed and bathed and the dishes done and lunches made for the morning and fold the clothes and then he gets out of bed again wanting another drink of water and you still need to return that phone call and pay that bill......the list is endless.
And yet, children who feel connected to us are much more likely to cooperate. So much less struggle, frustration, argument. Life becomes smoother. You get out of the discipline business. They even separate from you more easily at bedtime. Maybe you can't afford NOT to put daily special time on the list.
Besides, your list is infinite. But your child is not. As the mother of two teenagers, I can tell you that the cliche is true. Your child will be grown and gone before you know it.
The good news is, kids who feel cherished and connected are likely to stay connected once they're launched into their own lives. When you ask them for special time, they're likely to squeeze you in.
Friday, September 30, 2011
Being the Coach, not the Referee

"The tablecloth is not for cutting. Here's some paper to cut instead."
"It looks like you are in the mood to tear something up. But, tearing up a book means we can't read it anymore. How about if we find a newspaper to tear?"
Monday, September 26, 2011
Kid-friendly computer stuff
Here are some of my favorite websites for my kids. Feel free to comment and add your own, including iPhone and iPad apps!
Starfall - with ABCs, phonics, easy-to-read stories, and games, Starfall is a great "starter" website. It's where two of my kids have learned how to use the mouse (in the ABC section, where there's a flashing arrow to click on most pages). My 6 year old still plays around on this site from time to time.
PBS Kids - I'm pretty sure my 4 year old learned her letters this summer from Super Why. (That isn't terrible of me, right?) My 6 year old likes Prankster Planet, which has some math involved.
Khan Academy - while this site is geared toward slightly older children (and adults), I still must mention it. Khan Academy began as a group of math explanation videos, and it has turned into a treasure trove of hundreds of great educational/explanation videos, including addition and subtraction, algebra, calculus, economics, government/civics, biology, and more.
What are your favorites?
Thursday, September 22, 2011
Plenty of Playdough!
Most of the ingredients should be in your kitchen, or easy to find on your next Target or grocery store trip.
You'll need: 1 cup white flour, 1/2 cup salt, 2 tablespoons cream of tartar (look in the spice aisle), 1 tablespoon oil, 1 cup of water (not shown), and food colors. My recipe (courtesy of a local pre-school art teacher) also says that you can add extracts for scent. However, we haven't tried this because, a) playdough is already tempting enough to eat, and b) I suspect many of my extracts could be harmful to skin. But, if you have some cheap vanilla or almond extract and want to try it out, add it in when you mix in the food colors.
First, find your favorite helper to add all of the dry ingredients to a pot.
Little ones can dump ingredients in...
pour salt into a cup, and do a lot of stirring.
Now for the strictly mama part - turn the heat on to medium and start stirring. You'll want to stir continuously for 3-5 minutes. The playdough will quickly go from something that looks like weird pancake batter to...
Turn it out and knead it for about 5 minutes. It will be very hot, so make sure little hands are patient.
Now all that you need to do is find some cookie cutters, a butter knife and some other random household objects to mash into your newly created playdough. Have fun!
Have any fun play doh recipes or crafts to share? Post them in the comments!
Monday, September 19, 2011
The Power of Puppets
"Let's put your shoes on." "No!"
"Do you want oatmeal for breakfast or eggs?" "No!"
(Me placing his stool next to the counter.) "NOOOO!!!!"
I'm often completely confounded by his "no"s, and even more often at a loss to get him to do the things he needs to do. It's one thing when he says "no" to playing with a particular toy, but completely different when it's getting into bed or putting clothes on.
Then one day, he was playing with Percy (if you don't know who Percy is, your child is not into trains), and I decided to have Percy "talk" to him. At first, it was just pretend play. But then I realized that Percy could get my little man to do just about anything. Including walking to his bedroom, climbing into bed and picking out a book. Percy, in a stroke of genius, even read his books to him and then (get this), got too tired and had to go to sleep. There was no "read it again, mom" because Percy was the one who was reading and he had decided to go to sleep.
Now, it's not fool proof, but using a "puppet" to do your talking for you, can be magical. First, your child will perceive that you are playing with them. In fact, I recommend that you do start out by playing with them, not just pick up a toy and start barking orders. Unless he's not in a good mood, he will likely be smiling and conversing back with his new friend. Second, you will find yourself being livelier and more creative when you are speaking to your child through another character. This character is not your child's mother, but his friend. So he says and suggests things that a friend might, albeit a friend who is trying to get your child to do what you want. I find myself being funnier, more energetic, and not nearly as pushy when I'm speaking to my son through one of his toys.
So, next time you're coming up to a task that is normally a struggle, try it out. Pick up a stuffed animal or toy car and start a conversation. You might be surprised at yourself and your suddenly coorperative child.
Wednesday, September 14, 2011
Monday, September 5, 2011
Game On!
We trust you had a great summer enjoying time with your families. Now it's time to dive back into MOPS with our new theme for 2011-12... MomSense.
Here's what MOPS international has to say about this year's theme:
As you can see, we have a great year in store for us in MOPS this year! Please join us for our first MOPS meeting on Sept. 13 from 7pm - 9pm. At this first meeting you can connect with your fellow MOPS Mamas and Mentor Moms, enjoy delicious food (appetizers, coffee and dessert), receive schedules and information for this semester of MOPS, and get a little better acquainted with this year's theme. Don't miss this awesome kickoff to our year together.